Sitemap
Ceroc Beginners Routine 1
Basic Travelling Return
Short Neckbreak
Comb Mambo
Ceroc Beginners Routine 2
Basic Cradle
Manspin
Cerocspin
Ceroc Beginners Routine 3
Basic Octopus
High First
Step Across
Ceroc Beginners Routine 4
Basic Manspin
Shoulderspring
Slingshot
Ceroc Beginners Routine 5
Basic Travelling Return
Short Neckbreak
Cerocspin
Ceroc Beginners Routine 6
Basic Cradle
Manspin
Comb Mambo
Ceroc Beginners Routine 7
Basic Octopus
Spot Turn
Slingshot
Ceroc Beginners Routine 8
Basic Manspin
Shoulderspring
High First
Ceroc Intermediate Routine 1
Catapult
Crisscross Caress
Slow-Motion Lock and Spin
Ceroc Intermediate Routine 2
Shoulderspring and Sway
Wurlitzer
Rock Step
Ceroc Intermediate Routine 3
Lever Sway
Basket Winder
Doughnut
Ceroc Intermediate Routine 4
High First Walkthrough
Manspin & Travelling Ceroc Spin
Mambo Steps
Ceroc Intermediate Routine 5
Basic Change of Places
Neckbreak Mambo
Shouldersway Duck
Ceroc Intermediate Routine 6
Cradle Barrier
Almost Pretzel
Spin
Ceroc Intermediate Routine 7
Ceroc Spin and Block
Wurlitzer Seducer
Slingshot
Ceroc Intermediate Routine 8
 Shouldersway Switch
 
 Cleaver
Ceroc Intermediate Routine 9
 
 
 
Ceroc Intermediate Routine 10
 Accordion Cleaver Antioclockwise
 Double handed Shoulder Turn
 
Ceroc Intermediate Routine 11
 High First Mamba
 Winder Switch
 Shoulder Sway
Ceroc Intermediate Routine 12
 
 
 
Ceroc Intermediate Routine 13
 
 
 
Ceroc Intermediate Routine 14
About Face Turn
Almost Pretzel
Secret Spinout
Ceroc Intermediate Routine 15
Wurlitzer
Arm Lock First
Cross Eight